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Redefining balanced + intentional living from the start to nurture both mother and child.

-PROBLEM-

No other human experience leads to such radical transformation as that of becoming a mother. For society to be well and prosper, the mothers must be fully supported and healthy—in every sense of the word. Yet motherhood is given such little recognition and our mothers and their children are falling through the cracks of the current system.

Mothers:

  • 80% of women feel “baby blues” and PPD affects 1 in 7 new mothers
  • Nearly 70% of women describe at least 1 physical problem during the first 12 months postpartum
  • Research shows that 2-25% of fathers are depressed and this increased to 50% when mothers experience PPD
  • It’s likely up to 50% of mothers will have some degree of postnatal depletion which can be experienced even 10 years after giving birth
  • the psychological impact of a difficult labor affects the child's future wellbeing as well as the mother's
  • 32% of births are via c section
  • Routine postpartum care usually consists of one six-week checkup
  • Less than 3% of Americans live a healthy lifestyle

Children:

  • 54% of children have 1 or more chronic health conditions
  • Pediatric autoimmune conditions are on the rise
  • Only 1% of children are eating an ideal diet according to a recent JAMA study
  • Children are not spending enough time in nature
  • How a baby is born can have a lifelong impact on immunity. Studies show that babies born by C-section are not exposed to certain protective bacteria and are at greater risk for developing illnesses such as asthma, Celiac disease and type 1 diabetes. 
  • breastfeeding influences the development of the immune system and its protection against disease, for life. 
  • microbiome plays a vital role in health and disease, beginning in the prental period extending throughout childhood.

-SOLUTION-

To us, there is no place for isolation in motherhood. When families grow together generations flourish, mothers are fostered with wisdom and knowledge directly from those before them, and communities care for everyone as a collective unit. We value a strong sense of belonging built into our way of life. As we come back to our evolutionary roots, the power for real change begins when we love and nurture others. Our mothers and children are like seeds, they do not grow overnight and they need love, nourishment, cultivation, and time.

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Welcome to the Holistic Mother

Hi there! I’m Alexa. Just like you my life is multifaceted and I have many roles. By day I’m a certified integrative health coach, holistic lifestyle expert, and a women’s wellness advocate. I believe generations flourish when families grow together and our mothers + children are loved, nourished, and have the time to truly bloom. I’m passionate about planting the seeds for a more holistic motherhood experience from day one. We are the only wellness brand that specifically focuses on nurturing mother and child in the first 5 years. Our goal is to redefine a new wave of education to help women confidently navigate a more organic approach with ease so it doesn't overtake their lives. Let's work together, shall we?

LEARN MORE

Partner with Me

Currently seeking collaborative partnerships with community driven and passionate individuals, companies, and community leaders that celebrate the story of motherhood, believe in positively shaping the world our children will inherit, and those that align with our core values. If you would like to collaborate with us or have a partnership idea, please feel free to reach out below.

Complete the form below, to work with Holistic Motherhood

Women Holding Hands Supportively in Field

WORKSHOPS

A Workshop with The Holistic Mother will teach valuable topics in a fun and engaging environment for all in attendance!

EVENTS

Work with us to create an engaging experience within your event.

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Alexa with Tea

SPEAKING

Have an event coming up? Book us to share our expertise on motherhood, everything from prenatal to five years.

Women Holding Hands Supportively in Field

WORKSHOPS

A Workshop with The Holistic Mother will teach valuable topics in a fun and engaging environment for all in attendance!

Placeholder Image

EVENTS

Work with us to create an engaging experience within your event.

Alexa with Tea

SPEAKING

Have an event coming up? Book us to share our expertise on motherhood, everything from prenatal to five years.

CORE VALUES

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hey there!

I’m Alexa Schuman a holistic lifestyle expert + certified integrative nutrition health coach who turned my own experience and passion for the women’s wellness movement into a collective space for new mothers to live holistically. Now I’m planting the seeds to show you how you can do it too!

Intention was her
favorite superpower.

@HOLISTICMOTHERHOODCO

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