Uprooted Wellness Logo

Welcome to Uprooted Wellness

Are you looking to redefine wellness as a way of life?

You’ve come to the right place and we’re here to show you how.

We believe in simplifying our foundation of living into one that's based on transparency and connection to our true nature. The truth is, there is no one size fits all approach to this. We see the potential to shift the paradigm to a balanced, intentional, and nourishing lifestyle while supporting and empowering our community to live more holistically.

Mothers

What you’ll find here:

- Nourishing + Plant Rich Approach
- Conscious Conversation
- Simple + Mindful Lifestyle
- Inspiration For A Regenerative Motherhood

Empowering you with the tools and resources you need to be balanced + intentional from the start. We know our health comes down to a million little moments, so who will help you with the everyday things while you make new positive changes that create a nurturing environment for you and your child to thrive? Here we will learn and grow together by incorporating practices that make us feel whole. I’m planting the seeds to show you how you can do it too!

GO TO THE HOLISTIC MOTHERHOOD CO

Experience

Redefining community over a shared meal.

This is a movement to simplify and become intentional in our choices and actions. Whether you need a little inspiration eating for optimal health or you align with our mission and want to join in on the fun, our experiences are designed to build relationships through cooking, mindfulness, and connection.

What you’ll find here:

- Plant Rich Kitchen Immersions
- Community Dinners
- Cooking Classes
- Sunday Supper

JOIN US AT THE UPROOTED EXPERIENCE

Placeholder Image

Mothers

What you’ll find here:

- Nourishing + Plant Rich Approach
- Conscious Conversation
- Simple + Mindful Lifestyle
- Inspiration For A Regenerative Motherhood

Empowering you with the tools and resources you need to be balanced + intentional from the start. We know our health comes down to a million little moments, so who will help you with the everyday things while you make new positive changes that create a nurturing environment for you and your child to thrive? Here we will learn and grow together by incorporating practices that make us feel whole. I’m planting the seeds to show you how you can do it too!

GO TO THE UPROOTED MOTHER

Placeholder Image

Experience

Redefining community over a shared meal.

This is a movement to simplify and become intentional in our choices and actions. Whether you need a little inspiration eating for optimal health or you align with our mission and want to join in on the fun, our experiences are designed to build relationships through cooking, mindfulness, and connection.

What you’ll find here:

- Plant Rich Kitchen Immersions
- Community Dinners
- Cooking Classes
- Sunday Supper

JOIN US AT THE UPROOTED EXPERIENCE

SUBSCRIBE

Want the latest updates? Join the Uprooted Community for new course and immersion launch dates + community dinners + events near you!

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